In 100 g (Grams) of Cereals ready-to-eat, RALSTON CRISP RICE there is 0 g of Galactose.

cup (1 NLEA serving) cup grams (g) kilograms (kg) 100 grams (g) ounce pound

Cereals ready-to-eat, RALSTON CRISP RICE

Cereals ready-to-eat, RALSTON CRISP RICE is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, RALSTON CRISP RICE are listed below.

Water	3.62 g	3.62	g
Energy (calorie)	383 kcal	383	kcal
Energy (joule)	1602 kJ	1602	kJ
Protein	6.69 g	6.69	g
Total lipid (fat)	1.26 g	1.26	g
Ash	2.22 g	2.22	g
Carbohydrate, by difference	86.22 g	86.22	g
Fiber, total dietary	0.7 g	0.7	g
Sugars, total	12.12 g	12.12	g
Sucrose	10.3 g	10.3	g
Glucose (dextrose)	0.66 g	0.66	g
Fructose	0.61 g	0.61	g
Lactose	0 g	0	g
Maltose	0.54 g	0.54	g
Galactose	0 g	0	g
Calcium, Ca	5 mg	5	mg
Iron, Fe	32.73 mg	32.73	mg
Magnesium, Mg	23 mg	23	mg
Phosphorus, P	98 mg	98	mg
Potassium, K	106 mg	106	mg
Sodium, Na	545 mg	545	mg
Zinc, Zn	1.3 mg	1.3	mg
Copper, Cu	0.149 mg	0.149	mg
Manganese, Mn	1.1 mg	1.1	mg
Selenium, Se	18 µg	18	µg
Vitamin C, total ascorbic acid	64.5 mg	64.5	mg
Thiamin	2.05 mg	2.05	mg
Riboflavin	1.288 mg	1.288	mg
Niacin	28.967 mg	28.967	mg
Pantothenic acid	0.317 mg	0.317	mg
Vitamin B-6	1.937 mg	1.937	mg
Folate, total	606 µg	606	µg
Folic acid	602 µg	602	µg
Folate, food	4 µg	4	µg
Folate, DFE	1027 µg	1027	µg
Choline, total	6 mg	6	mg
Vitamin B-12	5.45 µg	5.45	µg
Vitamin B-12, added	5.45 µg	5.45	µg
Vitamin A, RAE	1136 µg	1136	µg
Retinol	1136 µg	1136	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	3788 IU	3788	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.06 mg	0.06	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	0.03 mg	0.03	mg
Tocopherol, delta	0 mg	0	mg
Tocotrienol, alpha	0.06 mg	0.06	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0.14 mg	0.14	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	7.6 µg	7.6	µg
Vitamin D3 (cholecalciferol)	7.6 µg	7.6	µg
Vitamin D	303 IU	303	IU
Vitamin K (phylloquinone)	0 µg	0	µg
Dihydrophylloquinone	0.2 µg	0.2	µg
Menaquinone-4	0 µg	0	µg
Fatty acids, total saturated	0.36 g	0.36	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.013 g	0.013	g
15:0 monounsaturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	0.273 g	0.273	g
17:0 heptadecanoic, margaric fatty acid	0 g	0	g
18:0 octadecanoic, stearic fatty acid	0.073 g	0.073	g
20:0 eicosanoic, arachidic fatty acid	0 g	0	g
22:0 saturated fatty acid	0 g	0	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	0.243 g	0.243	g
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g	0	g
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	0.243 g	0.243	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	0.293 g	0.293	g
18:2 undifferentiated	0.293 g	0.293	g
18:3 undifferentiated, octadecatrienoic, linolenic	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0 g	0	g
20:3 undifferentiated	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
21:5 polyunsaturated fatty acid	0 g	0	g
22:4 polyunsaturated fatty acids	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.095 g	0.095	g
Threonine	0.286 g	0.286	g

Nutrients in Cereals ready-to-eat, RALSTON CRISP RICE